Cracked heels is a very common problem that most of the people are facing. If you are someone like me, you might not care about how unattractive it looks. But you will definitely prioritize self care over looks. Let's dive into some common causes and what could we do to prevent it and some successful remedies if you already have cracked heels.
Etiology/ Causes:
Wearing open back sandals or shoes
Waking bare foot
Obesity
Not having a regular self care regimen
Prevention and remedy:
One of the successful prevention and remedy is to have a regular self care regimen at bedtime and after bath in the morning. Now, if you have heel fissures, you might need deep cleaning and removal of dead skin before you start with daily regime.
Daily regime includes:
Washing heels with luke warm water before bed. If you have very dry skin you might have to soak heels in luke warm water and give it a soft scrub to remove dead skin or else no moisturizer will help you to heal cracked skin. Please make sure you don't scrub too hard, you might end up bleeding.
Apply Merci Universe 100% natural cream and massage your heels, feet, nails and cuticles. Let it absorb. Wear thin layered cotton socks to make sure cream stays on your feet overnight.
Apply Merci Universe 100% natural cream again in the morning and go to work.
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